Pumpkin Bread 3 ways for Metabolic Health and Blood Sugar Balance

Moist and delicious grain free, refined sugar free, Healthy Pumpkin Bread!

Get ready to Fall in love with this moist and delicious Pumpkin Bread that’s as healthy as it is indulgent! If you follow me on Instagram, you know that it is always my goal to make every single recipe good for you and your metabolic health. This Pumpkin Bread is no different. Made with nutrient-dense ingredients, this low-carb, refined sugar-free treat is perfect for anyone looking to enjoy pumpkin spice's comforting flavors without compromising on their health goals.

Whether you’re managing your blood sugar or just want a guilt-free snack, this Pumpkin Bread is packed with nutrients, moist, rich in flavor, and sure to satisfy your cravings. It’s the perfect way to welcome the cozy season with a slice (or two) of something truly special!

If today is the day you decide to upgrade to paid, thank you! Your support means so much to me and helps me to bring more metabolically healthy recipes into the world.

For less than the price of a coffee, you could receive new recipes every Sunday, all month long. When you subscribe for the year, it is just $4.16 a month!

As with all of my recipes, this Pumpkin Bread is gluten-free, grain-free, low-carb, and blood-sugar-friendly. It has nearly 9 grams of protein per slice and just .8 or 6 grams of net carbs, depending on the sweetener you use. I used maple syrup and achieved a level glucose response. With a keto syrup, the carb count will be less than one net carb per slice.

You will recognize the glaze on this Pumpkin Bread from my Apple Spice and Zucchini Muffins from a couple of weeks ago. That cinnamon glaze is just too good not to use again and again all Fall! Try it on No Oats, a yummy protein yogurt bowl, or as a topping on one of my new low-carb ice creams.

Pumpkin Bread

By Beth Bollinger of Nest Wellness

Gluten-free, grain-free, refined sugar-free, low-carb, blood sugar friendly

Makes One Loaf (10 thick slices)

Pumpkin Bread and my level glucose response (made with maple syrup)

Equipment

• Mixing bowls

• Loaf pan

• Parchment paper