thanksgiving menu to support blood sugar balance + metabolic health
22 holiday favorites made healthier, just for you!
Collaborating with like-minded friends is one of my favorite things to do. I met Sonja Manning when we both worked remotely for Levels Health. Sonja was Chief of Staff for Dr. Casey Means (co-founder of Levels Health and author of Good Energy), and I was developing recipes for the Levels App and for all of you! Sonja now has a substack and a recipe club…
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