17 Comments

This is so helpful! Thank you for sharing.

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I am so glad you find it helpful! You are most welcome🧡

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Glad I stumbled upon this. I am aware of alternatives to Gatorade but didn't even think of coconut water so I added it to my prep. Your article reinforced all my decisions for a healthy approach and gave me some comfort to deal with this process. Thank you!

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Hi Anne! I am so glad you found this helpful! Good luck with your prep and your colonoscopy🧡

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Sooooo grateful I found this. I have to have my first procedure in January and never gave any thought to the ick that's in that prep. Printing the info now! Thank you!!

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You are so welcome! Best of luck for your procedure🧡

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I got one done two weeks ago. I wish I knew this ahead of time. Although I didn’t drink all those sugary drinks. My doctor gave me the okay to drink herbal teas. Like nettle and milky oat straw tea. Unfortunately I am dealing with inflammation due to h. Pylori. Hence why I had to get the colonoscopy in the first place. I definitely look forward to following your sub stack on healthy recipes to help with my gut health.

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Joy, it sounds like you made a good swap with the teas; both are great choices! I am happy you are here and I am happy to provide all the recipes you need as you heal🧡Beth

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Thank you for including me in your informative post! I hope more people schedule this important screening procedure.

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Thank you so much for your contribution to my post! That is my hope too🧡

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Thanks for these helpful tips! Which test did you do to find out about the gene?

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Because I have a family history of colon cancer, I did a genetic test (spit test) through my OB GYN doctor and covered by insurance.

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My husband is having his next week, so this is so helpful! Thanks Beth!

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I’m so glad you find it helpful!🧡

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Thank you for this! Do you happen to remember the name of the genetic test you had? There are so many now.

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It was through my doctor’s office and it was a spit test, paid for by insurance because I have a family history of colon cancer.

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Thanks for sharing this!

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