+ Steps you can take to improve your own metabolic flexibility!
Thanks for the info, Beth! I need to try Lumen!
I've used a CGM and found the data pretty fascinating. Lumen sounds interesting as well, will give it a try when I get a chance!
Thanks for the info, Beth! I need to try Lumen!
I've used a CGM and found the data pretty fascinating. Lumen sounds interesting as well, will give it a try when I get a chance!