What is Metabolic Flexibility and Why is it…

Beth Bollinger

Aug 28, 2024

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+ Steps you can take to improve your own metabolic flexibility!

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2 Comments

Abby Cooper

Aug 28

Thanks for the info, Beth! I need to try Lumen!

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I've used a CGM and found the data pretty fascinating. Lumen sounds interesting as well, will give it a try when I get a chance!

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