Fascinating! I love wildbrine and enjoy kraut almost daily but had no idea it was helping keep my blood glucose levels stable đŸ¤ thanks for the tip on pairing it with carbs, too!
@Beth Bollinger - This was such a great read! I especially appreciated the reminder that some of the simplest health practices such as including fermented foods, are often the most powerful, especially when done consistently. Your approach feels both accessible and wise: no overcomplication, just real food, rooted in tradition and supported by modern insight.
Amazing! I also love the family connection to Ceres Kitchen as it gives the whole thing a bit of heart. Here’s to more tangy, gut-loving habits (and maybe a whole shelf of kraut in my fridge too :)
I’m new here and don’t know why it took me so long to join! I’m always loving your posts and your beautiful meal plates. I think half of my photos on my phone are your meals I’m trying!! I’m a huge sauerkraut fan for gut health and will be expanding my palate either way these other varieties too!! Great article Beth!
I greatly enjoyed reading this, Beth! Funny enough, I just wrote about gut health this week. It's such an intriguing topic to explore and I enjoyed hearing more about it from this post. Your photos look delicious and though I haven't tried wildbrine's brand, I just might have to now!
Fascinating! I love wildbrine and enjoy kraut almost daily but had no idea it was helping keep my blood glucose levels stable đŸ¤ thanks for the tip on pairing it with carbs, too!
So is wildbrine the company name or a specific dish?
wildbrine is the company name, yes! All lower case. I linked to their website in the where to find section but I’ll share it here too!
https://wildbrine.com/
Ahh cool. I guess I missed that. It looks good đŸ˜€
they make so many great ferments!đŸ§¡
@Beth Bollinger - This was such a great read! I especially appreciated the reminder that some of the simplest health practices such as including fermented foods, are often the most powerful, especially when done consistently. Your approach feels both accessible and wise: no overcomplication, just real food, rooted in tradition and supported by modern insight.
Amazing! I also love the family connection to Ceres Kitchen as it gives the whole thing a bit of heart. Here’s to more tangy, gut-loving habits (and maybe a whole shelf of kraut in my fridge too :)
I’m new here and don’t know why it took me so long to join! I’m always loving your posts and your beautiful meal plates. I think half of my photos on my phone are your meals I’m trying!! I’m a huge sauerkraut fan for gut health and will be expanding my palate either way these other varieties too!! Great article Beth!
I greatly enjoyed reading this, Beth! Funny enough, I just wrote about gut health this week. It's such an intriguing topic to explore and I enjoyed hearing more about it from this post. Your photos look delicious and though I haven't tried wildbrine's brand, I just might have to now!
I always buy the big jar at Costco! It's a staple in our house.
I just love that it’s in Costco now!đŸ§¡